I wonder who's going to win

Emily O F come on let's gooooo! 😆

Pnf stretching

They do be *hanging* out

For the BOYS~!! that gave you the extra grip to win

9:22 - when you just told her you love her.

Do a breakdancer v Gymnast and see if you can learn to airflare

PNF stretch im pretty sure

Proprioceptive Neuromuscular Facilitation or PNF is the stretch you are talking about

Well done Nile coming through for the boys!!

@nile great to see you happy and doing something you love

I haven’t watched this channel for quite a while! Did he say cirque du soleil? Do you remember when the owner was on that high stakes poker show?

PNF stretching

Contract-relax PNF techniques!

7:50- PNF?

Pnf stretch is the one you were talking about stretching the muscles then relaxing and going a bit further

love this video!

NIAL, please stop 'bluring' your face in videos. We all have wrinkles and you're alienating those who do.

What a cracking couple, they compliment each other perfectly.

The name for the stretch where you take it to the point of max stretch , relax and resist against presure it is PNF Proprioceptive Neuromuscular Facilitation If I remember correctly. Use to use it back in my martial arts days. It's designed basically to bypass the bodies safety warning which make your muscles fire when working to maximum stretch. Best done with a partner you trust and not someone who will jump on your legs. Trust me. Great video so watch, you two are great together.

she let you win xx

Russian skills

Thats a handsome couple!

7 : 58 the futch

Don’t know if someone already answered, but the stretch you were referring to is PNF, I believe. Proprio neuromuscular facilitation.

Малышка хорошо считает по-русски )))

Jackie fae hollyoaks

You lost muscle, getting flabby

You guys are so funny! Great together!

10:06 :-D love it

Один,два,три?)Почему Emily на русском сказала?)

1:14 Who's leg is she holding there?

I finally found an adult beginners gymnastics class in my area and I’m loving it.

PTF stretching

Together they equal 100 lbs haha

Such a great video, their combined energy is so iconic. BIG contagious smile vibe 😄💚 Ps: has anyone else dozed off doing a pike fold, or am I just a freak??? Haha

I think they’re isometric stretches

Proprioceptive neuromuscular facilitation. PNF stretching

7:45 PNF- Proprioceptive Neurological Facilitation stretching

You've retired? Why? You're young, you've got years ahead of you.

Lol well done in a bitter voice 🤣

Omg I love you two together

What's the NLcameras intro song?

These two are awesome!

Your misses body 🙃

When I heard the Russian words, I was glad 🙂

I felt like the blood was gonna rush to my head watching those two do handstands 😂

i have signed up and it doesnt show my anything so have i done it wrong

*sees Emily being stretchy and happy *feels happy because look at her go!! *remembers being a stretchy child *realizes I haven't stretched in more than 5 years *is sad

I don´t like how you talk to her in 9:53...

Pnf stretching proprioceptive neuromuscular facilitation

the thing you were talking about was pnf

Pnf stretching is the answer to your question

Resistance training

1:58 - раз такое дело, то этот комментарий должен быть здесь :)

The type of stretch you're thinking of is proproceptive neuromuscular facilitation. I dont know if I spelt it right

I think she won

Bring back your podcasts with Neal

Your woman's butt looks amazing in video btw (and I do not mean that in creepy way)

I do believe the thing you alluded to after the pike challenge is PNF stretching.

The sass every time she sticks the landing is just EPIC.

PNF STRETCHING

😍

PNF stretch = proprioceptive neuromuscular facilitation

But seriously you guys are awesome, relationship goals for sure, keep being great, dont stop doing what you love and never ever stop encouraging others, you're so good at it. I used to dance, do gymnastics and played a Bunch of sports, the lifestyle is so beneficial in so many ways and I wish more people were as involved as the two of you! Rant over, peace out! (BTW nile I've been watching your videos for 2 years and I just subscribed im sorry dont hate me!)

So, when you two get married is it going to be the Nile and Emily Channel? You could do rotating vlog weeks. Oh and I think Emily should be the one to propose because she could spell out the question with her body

Damn. I haven't watched in a little while. Looks like Gabrielle Paige and Nile are no longer an item. Did he talk about it on his channel or just one day she stopped appearing?

i am to long on you tube

PNF stretching?

How is she not cleo mcqueen?

She looks like your sister to be honest. I could never date someone that looks like my sister sick but to each their own.

Stretching tech, proprioceptive neuromuscular facilitation

PNF Stretching is the name. (Proprioceptive Neuromuscular Facilitation) What do I win Nile?

I hear Russian numbers 😀😅

Боже! какая девушка!

So this is how you are making $ now...showcasing your GF crotch, dirty jokes and her stretching. We didn’t sign up for Niles and GF obsession. Good luck to you both living off other peoples money. It was worth while you were competing. Now...not so much!

Quality content mr. Wilsonator

Из всего что увидел,понял только один,два,три)).

The type of stretch you were talking about (taking it to a point, contracting the muscle, then relax into the stretch) is PNF 🥰 loving your videos guys!

Can someone please tell me the intro song?? Always makes me wanna dance

Your other girlfriend was better!

Pnf stretchiing 😍

It is called active flex the stretch thing

☺️

emily's russian skills appreciation comment

It is sad to see that this is another video done from Dubai, which again sets a bad example to others and seems to break the rules. I won’t be watching this one.

PNF stretching.

6:04 😂😂😂

nice vlog my bro

Nile has lost so much muscle mass, definition and performance that its sad :( but you can recover them all. Retired or not you are still a gymnast at heart. Wish you all the best (y)

PNF stretch

PNF stretching is the contract & stretch

Without looking it up I think it is called Assisted Resistance stretching.

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PNF stretching

PNF stretch

nlcameras.info/wiki/joiVZn-C1oSzo6g/video

PNF Stretching (proprioception neuromuscular facilitation) 🤓🤓🤓

Although I've watched and been to many Cirque shows, I even went to the headquarters in Montreal once, I didn't even know acro gymnastics was a competitive sport until I was today years old. So if I'm doing my math right Emily was 13? in these videos? I think. So teeny tiny :o) WC Orlando (USA) 2012 -- Great Britain, Mixed Pair nlcameras.info/wiki/aYXEiXB_uIfIs4o/video&ab_channel=FIGChannel Emily McCarthy and Chris McGreevy Senior MxP World Championships 2012 Orlando Florida! nlcameras.info/wiki/jm_MmHl5saqswaQ/video&ab_channel=MorleyBlog

Wait wait wait does that mean if she lost 6kg she now weights only 39kg?Take care Em ❤️