Welcome to BREATH, friends! Remember that showing up is going to be the hardest and most challenging aspect of this journey. So today, commit to it, write it down, say it out loud. “I choose to show up on my mat for the next 30 Days. I can and I will.” Let me know where you're practicing from!

Wow superb

Yoga and exercise is very important.

Love from Vence on the Côte d'Azur, France

It's very useful 👍 👍🏻👍🏻

Very useful yoga video and tips.

Wonderful video

Amazing i have done in my home now my home is palace

Excellent

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Good yoga

I already have been doing yoga with Sarahbeth. My daughter told me about you and the 30 day challenge. So i am going to practice for the next 30 days with you. Is it strange the the sound of someones voice can make or break the practices?

Totally busted. I was sitting in a pillow fort. 😬

I train Mon to Friday weights / cardio.. I was thinking to do this on my active rest days sat/sun to help with my tight muscles??? Do you think it wud help??

Good fitness

Just got cleared at my six week postpartum appointment ! I've missed practicing with you so much so im excited to start my new life as a mama with your 30-day ! Namaste to everyone joining up late :)

most the things i can do it its on the floor and I can do the standing but cant work with my toes because of broken bones in both feet. Cant do planks, is there a video I can do for working my abs ?

I’m starting my 30 challenge today

invitation to show up each day and just breathe if that’s where we’re at. I’ve been excited about whatever the January 2021 journey would be for months but didn’t know I’d be doing it during chemotherapy. HOME and DEDICATE helped me start to know and love my body for real, and BREATH is going to hold me while I heal. Sending lots of love to everybody who’s feeling this too!

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Why did I not see these videos earlier. Why did I not turn on notifications. Why didn’t I begin in time. That’s ok. I am here now. I will set the intention and begin tomorrow. Today with this short welcome breathing video. Setting the intention. Forgiving myself and remembering I was meant to see this series today for some reason. So today is a wonderful day. Namaste.

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Its hels us to be calm keep going very nice 🤩😇

Starting this Journey today! Joining from the US In Kentucky.

❤️🙏🏼❤️💋❤️❤️❤️

Starting the 30 day challenge tomorrow, just listened to welcome video. I will show up each day with curiosity an open heart and gentleness for myself, and when I need to be gentle I will breath...🙏 It's very exciting that there will be others all over the world taking part at sometime and the same time 💞 30 days starts tomorrow. From Ireland.

Yoga

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Super

Thank you for putting these 30-day yoga series’ together. They are my favorite & help to push me to show up every day on my mat. 🙏🏽

I just love Benji so much! he’s so chill! My heeler is the complete opposite 😂

Hope you make 30day challenge for beginners :)

Very nice

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Praise

I am hitting my mat a bit late but still, the intention is there. Has anyone else noticed the background noise of a heartbeat in the video? :) That's probably Adriene's beautiful heart beating... Lovely!

Yoga improves our health 🥰

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Kkkdddkk

One of my healthcare providers pointed me here. Late starter but looking forward to this journey!

Remember that showing up is going to be the hardest and most challenging aspect of this journey. So today, commit to it, write it down, say it out loud. “I choose to show up on my mat for the next 30 Days. I can and I will.”

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I got sick and had to stop the journey, looking forward to getting on the road again

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Hi im joyce im soo exsited

Beautiful energy! Namaste🙏💞

Wait, when I was here last she didn't have more than 2 mil subs. Now she's almost at 10mil! Wow! Congrats! ❤️ ❤️ ❤️

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Hi

Wow... Excellent..

Yoga is awesome...

Its good for all... Yoga(awesome)

Nic

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Nice video

i have never done yoga but i will start tomorrow wish me luck

Cool

Good for health

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Awesome

Breathe is a good exercise

Relaxing with yoga thank you very much mam🤗🤗🤗🤗

Such a beautiful video😍

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Nice yoga

Beautiful

Expressing my gratitude for such an excellent practice experience. I have practiced in various locations where I have lived and for some reason felt more grounded and in the flow during this one class--am excited about the coming days offerings. I bow to your graciousness in offering these for free and for so many years!!. It goes without saying that many of us are struggling to make ends meet during this time and the first things to go are often the yoga studio or gym memberships. So happy to have found your channel. Peace be with you and continued blessings!

Excellent

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Excellent

Amazing! My favorite NLcameras/online yoga teacher

Very good Adriene..keep it up!

gzb

NEW BEGINNINGS 💫🙏🏾💜

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Nice 😁😁

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benji has got to be the calmest dog in the whole world 🥰do i get my own pup when i finish the 30 days?? hehe

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I watched try these one hour before sleeping it helps me to sleep well thanks a lot.❤️😍

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Good yoga

I'm late but I decided to start Yoga and Meditation this Year and here we are ! Finally here 😌 By searching Yoga for beginners, I fell on your channel and I choose Adrienne To learn ! Your voice is so relaxing and you have so much advice etc for beginners ! Excited to see what this journey will bring to me ✨ (and shoutout to all the French people ❤️)

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9:29 pm Sun 1/17/2021 Now beginning my 30 Day Breath journey! Have yoga mat, Mexican blanket, and Zafu cushion, plus my 2 cats. Thank you, Adrienne of Austin, Texas! Hello to Benji.

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Day 1 for me tomorow at the same time of day 1 of winter class at the university :)

Thank you Adriene so so much! Namaste!

I recently hurt my lower back so i am going to stop the high intensity workouts. I wanted to try this 30 day yoga as i always hear yoga is great for back problems. My question is will this be good for strength in the whole body and toning? This whole covid quarantine has made me inactive and think that is why my lower back has started up.

I need this journey. Thank you and I am looking forward to tomorrow.

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Ossm stuf